Barb Hodgens
Barb Hodgens

Barb Hodgens loves to cook with alternative, healthy whole food ingredients, with a focus on gut health. Barb has overcome her own gut health issues through healthy eating. Share your ideas, comments and photos at the end of this post :)

Blender green juice

No juicer needed!

No juicer? No problem. With the Vibe Blender System, you don’t need a dedicated juicer to make fresh fruit and vegetable juice at home. This green juice is the perfect option for those who want to enjoy the benefits of fresh juice without the hassle of owning a bulky, single use appliance. Simply blend the ingredients together, strain the juice, and voila- a refreshing and nutrient-packed juice in minutes.

Blender green juice is packed with whole, nutrient-rich ingredients like cucumber, celery, green apples, and lemon, - it’s the perfect blend of fruits and vegetables to promote detoxification, enhance skin health and boost your energy. Most importantly, it tastes refreshing and delicious and works out to be, so much cheaper than your local juice bar! 

Blender green juice

This blender juice recipe is flexible and forgiving. Once you get the process down you can experiment with the ingredients and ratios. A kiwi fruit, a handful of fresh parsley or a tip of fresh ginger are delicious extras to try. 

GREEN JUICE VS GREEN SMOOTHIE

Juice is only the liquid part of fruits and vegetables. It’s made by extracting the liquid from the plant. Drinking a juice is like taking a delicious liquid vitamin full of micronutrients. With all the fibre removed, juices are much thinner than smoothies. They are easy on the digestive system and excellent for hydration.

A smoothie is a blend of fruits and vegetables, (and other ingredients) with nothing removed. If you are more of a smoothie person, you can enjoy this blend of greens with all the fibre left in, just like a smoothie. You might also like to try this high fibre, gut loving green smoothie. If you want authentic juice, you’ll need to strain out the pulp. 

Blender green smoothie

CLEAN UP

Traditional juicers can be tricky and time consuming to clean. When juicing in the Vibe Blender, clean-up is simple. All you have to do is blend 2 cups of water in the jug, then rinse to clean.

Makes:  1 large glass. Double the ingredients for an extra serve.

:recipekit:

Blender green juice

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Blender Green Smoothie