Barb Hodgens loves to cook with alternative, healthy whole food ingredients, with a focus on gut health. Barb has overcome her own gut health issues through healthy eating. Share your ideas, comments and photos at the end of this post :)
Finally, chia jam teamed with homemade yogurt!
Everyone luvs jam, but regular, old-fashioned jam making is time-consuming and traditionally calls for an enormous amount of sugar. We love the simplicity of chia jam because it literally takes only a few minutes on the stove and it's super healthy.
Because chia seeds develop a gelatinous coating when added to liquid, they are a perfect alternative thickener for instant jam! And bonus, most berries are plenty sweet enough, so you can skip the refined sugar content altogether. For the sweeter tooth’s out there, it’s possible however to add a tad of your favourite sweetener – a little bit of honey or maple will sufficiently cut through any tartness and sweeten the jam!
There is one thing better than chia jam, and that is cultured chia jam! Made easily with a Luvele yogurt maker. Chia jam, teamed with homemade yogurt, simply equals, probiotic-rich, gut-loving, deliciousness. It's double the goodness and a very berry pretty yogurt too.
Homemade cultured chia jam yoghurt
Luvele
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Everyone luvs jam, but regular,
old-fashioned jam making is time-consuming and traditionally calls for
an enormous amount of sugar. We love the simplicity of chia jam because it literally takes only a few minutes on the stove and it's super healthy.
Gently
ladle half the milk onto the set chia jam. You can pour the remaining
milk but be gentle - the aim is to have two distinct layers.
Put
the lid on the glass jar and place into your Luvele Yogurt Maker and
switch it on. Use the digital control panel to set the temperature to
38° C (100° F), the time to 24-hours and then press ‘confirm’ to begin
incubation.
After 24 hours the fermentation
is complete. Transfer the homemade chia jam yogurt to the fridge for at
least 6 hours to set before eating.
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Homemade cultured chia jam yoghurt
Finally, chia jam teamed with homemade yogurt!
Everyone luvs jam, but regular, old-fashioned jam making is time-consuming and traditionally calls for an enormous amount of sugar. We love the simplicity of chia jam because it literally takes only a few minutes on the stove and it's super healthy.
Because chia seeds develop a gelatinous coating when added to liquid, they are a perfect alternative thickener for instant jam! And bonus, most berries are plenty sweet enough, so you can skip the refined sugar content altogether. For the sweeter tooth’s out there, it’s possible however to add a tad of your favourite sweetener – a little bit of honey or maple will sufficiently cut through any tartness and sweeten the jam!
There is one thing better than chia jam, and that is cultured chia jam! Made easily with a Luvele yogurt maker. Chia jam, teamed with homemade yogurt, simply equals, probiotic-rich, gut-loving, deliciousness. It's double the goodness and a very berry pretty yogurt too.
:recipekit:
PIN THIS RECIPE
LOOKING FOR MORE HOMEMADE YOGURT RECIPE INSPIRATION?
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