Barb Hodgens
Barb Hodgens

Barb Hodgens loves to cook with alternative, healthy whole food ingredients, with a focus on gut health. Barb has overcome her own gut health issues through healthy eating. Share your ideas, comments and photos at the end of this post :)

grain free focaccia

LOW CARB PALEO & KETO FOCACCIA BREAD. 

When your hearty winter soups are calling for something to dunk, look no further than this fluffy focaccia bread. It’s full of familiar, comforting breadishness but gluten free, grain free, and yeast free. The ingredients are not conventional, and the method requires no kneading or waiting for dough to raise. With the Luvele Vibe blender focaccia bread is simpler and quicker than you could ever have hoped.

In fact, the ingredients in this bread require you to work with velocity. Make sure you have all your ingredients ready, the tray prepped, and the oven preheated. Psyllium husk absorbs moisture, so the batter will quickly turn to dough after mixing. Aim to have the batter turned out of the blender jug and onto the tray before it starts sticking to the blades. Then, don’t be afraid to get your hands dirty, to mould it into a focaccia shape.

grain free focaccia

Brush with olive oil (or melted butter) and sprinkle generously with flaked salt and sesame seeds. For tasty Italian variations, try adding crushed garlic and herbs, sliced olives or follow your own inspiration.

This grain-free focaccia is most delicious warm from the oven. It’s soft and fluffy and just like the real deal – minus the carbs! If you prefer yours crispier on the outside, lightly toast slices before serving. They crisp up a treat but stay fluffy on the inside.

Makes 1 x 30 cm diameter focaccia bread

grain free focaccia


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paleo focaccia bread


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